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Info Source: NIH / Nutrition.gov / WHO
Essential micro nutrients fuel immunity, cells, and wellness. Uncover top 20 for remarkable benefit.
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Boosts immunity, promotes healthy skin, supports wound healing, acts as an antioxidant to fight cell damage.
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Aids in calcium absorption for strong bones and reduce the risk of chronic disease, supports immune function.
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Essential for vision health, supports skin health, plays a role in immune function & helps maintain healthy tissues.
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Acts as a powerful antioxidant, protects cells from damage, supports skin health, & may have anti-inflammatory effects.
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Essential for blood clotting, promotes bone health by regulating calcium, may help prevent heart disease.
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Aid in energy metabolism, support nervous system function, help form red blood cells, and play a role in brain health.
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Crucial for oxygen transport in the blood, prevents anemia, supports immune function & assists in cognitive development.
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Supports immune function, aids in wound healing, promotes healthy skin & plays a role in DNA synthesis.
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Supports iron absorption, assists in collagen formation for healthy skin, & helps maintain proper brain function
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Acts as an antioxidant, supports thyroid function, may reduce the risk of certain cancers & plays a role in immune response.
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Converts food into energy, supports nerve function.
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Supports energy production, skin health, and antioxidant defense.
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Aids in metabolism, promotes healthy skin, and supports nerve function.
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Essential for brain development, metabolism, and immune function.
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Supports nerve health, aids in red blood cell formation, and helps prevent anemia.
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Crucial for cell division, DNA synthesis, and preventing neural tube defects.
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Supports healthy hair, skin, and nails, and aids in energy metabolism.
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Essential for strong bones and teeth, muscle function, and nerve signaling.
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Supports muscle and nerve function, bone health, and energy metabolism.
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Essential for thyroid hormone production, which regulates metabolism.
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Micro nutrients bolster immunity, bones & cells. Varied, nutrient -rich diet ensures well-being
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